What Can I Use Hypnosis

Do you want to have fun with your lover?

Do you want to help your life partner learn to become master of their mind and master of their destiny?

Do you want to help your lover improve relations with you and others?

Do you want to help yourself and your partner to overcome exam anxiety or improve in schoolwork?

Do you both want to learn how to sleep better at night? Do you want to facilitate weight control or smoking cessation?

Do you want to improve in sports performance? Do you want your lover to improve in sports performance.

Do you and your life-partner want to be more creative? Does you or your friend want to become more intuitive? Do you want to become more spiritual? Do you want to become more creative? Do you want to build your self-image?

Do you want to build personal self-esteem or self-esteem in you partner?

Do you want to achieve any personal goals that you or your over can imagine?

Begin to create a notebook you can keep by your bed at night. You may want to three-hole punch and bind each page. You may also want to copy and bind the text of this book for your use.

In your notebook, create a section call "goals." Meet with your lover and discuss goals you both wish to achieve. Ask your lover or friend, which goals are most important and which do you wish to begin working on.

Goals are "dreams with a deadline." As you and your partner create goals, create a timetable on when you want these goals to be fulfilled. You will be amazed at the results.

You may want to begin with a very simple one in just reducing stress or sleeping better at night. Once you have achieved this goal, you may attack any and all goals and you should have similar success.

The very first exercise we will perform in this book will work on the common everyday stress in the world and how to reduce it. You will also give and receive suggestions to assist you and your lover in sleeping soundly all night long.

Your personal success is only limited by your imagination. You possess everything you need and your lover has everything he/she needs to help you achieve your goals.

You can both celebrate in achieving your goals together!

I recommend that once every month you have a meeting together to track the goals you have achieved and which ones still need to be worked on.

In the next chapter you will begin your first official hypnosis session together. It will be fun. The best part about it is that you work with your partner on goal achievement for the rest of your lives.

Always having goals in front of you keep you healthy and young at heart.

Focus

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