Instructions for Plan B Alternating Your Hypnosis Sessions

This is going to be fun! How are you both doing so far? Have both of you experienced hypnosis for a two-week period?

Have you begun to fight over whose turn it is? I hope not. In any case this chapter will help because in Plan B, you are going to alternate roles has hypnotist/subject, every single night. You may continue your role for two or three consecutive sessions if you like. You have both been conditioned by now to fall into a deep state of hypnosis as you fall into natural sleep. Whatever intervals you both agree on will be the correct intervals.

This exercise will work quite well now in that you both know how to deliver and receive hypnotic suggestions. Now its time to give and receive on an alternating basis. This way your experience will remain fresh and reinforcement for your personal suggestions and goals are always no more than one or two days away.

You may want to tape record your new experience. This way if you are on a business trip or too tired to administer the technique, your lover may listen to the tape.

Practice this skill over and over. Repetition will help condition you faster.

Let us begin!

Begin by designating who is going to become the hypnotist for the evening. Since your goal is to have yourself or your lover sleep all night long as a result of the process, you don't want to go through the process and then wake him/her up so it can be your turn.

For the first two weeks using Plan A, use the same designated hypnotist. This will allow the hypnotist to become conditioned to the process as well as your lover becoming conditioned to going deeper and deeper into this wonderful experience.

When its time to change roles, both of you will be experienced and ready for success.

Make sure as you read to your partner, the kids are asleep, the dogs put away, the phones set on mute or turned down and the television is off. You want to have all of your attention directed at this process and at your lover. Be within arm's reach of turning off the light so you both can make an easy transition to sleeping. Remember to put a tape into your recorder. Get a 90 minute one so you won't be distracted when the tape shuts off.

The Secrets Of Hypnosis Guide

The Secrets Of Hypnosis Guide

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