As you continue to drift off into the pleasant darkness of relaxation, every muscle continuing to grow more loose, limp, relaxed and at ease you will find and discover that the deeper you go into this wonderful relaxation the better you will feel.
The deeper you go, the better you will feel. You have found something amazing within yourself, the ability to relax and yet concentrate at the same time.
I wonder now if you will allow yourself to go even further into this pleasant darkness then you were just a moment ago, freeing yourself of all tension, stress, worries frowns, thoughts or ideas in fact your own breathing can allow you to relax even further than you are right now. freeing your self for success and accomplishment.
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