The F-Formula Review

The Wing Girl Method

Full Review

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  • Creator: Marni Kinrys and Marissa Madsen
  • Contents: videos, ebooks
  • Official Website:
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The Wing Girl Method

About The Creator

The founder of The Wing Girl Method and co-creator of this product is Marni Kinrys. She has helped thousands of men worldwide to be able to meet women of their choice. Marni Kinrys is a bestselling author and radio host, and she is also known to thousands of men worldwide as "The Wing Girl." She studied psychology at the Canada University of Western Ontario and decided to put her degree into use by helping men. Worldwide she has helped men get any woman of their choice for more than 10 years now. Initially, Marni's focus was on couples. However, she took an interest in her male friend's peculiar behavior, chasing a member of the opposite sex without any results. This event sparked her interest in men because of the rate at which men failed to impress the ladies they desired. At this was point, she decided that she would become a Wing Girl as a career. She could help men by giving them the necessary advice on how to approach Ladies and win their hearts effectively. By so doing, Marni Kinrys has been opportune to feature on many popular magazines such as Marie Claire CNN, Fox News, Chicago Tribune, The Los Angeles Times, Men's Health, and on

On the other hand, the original creator of this formula and partner to Marni is Marissa Madsen. While Marni worked on the wing girl method, she discovered that Marissa’s flirting method for men worked when used to flirt with women. Marissa developed this formula from years of research by observing, testing and questioning, and amplifies it with psychological studies. There is not much information on the author, but what we know is that she has experience in the art of flirting. She gathered all her information and created this biologically-based formula any guy can follow to flirt effectively.

About The F-Formula

The F-Formula provides you with detailed information on connecting with any lady of your choice without putting any effort into flirting techniques to impress a lady. In this formula, you will get the blueprint containing all the information concerning flirting. You will get tips and guidelines, audio soundtracks, and video tutorials that teach you the secrets of how to make women always want you. This information and resources make things easier for you, as you will gain more confidence and boldness to approach any woman of their choice; without being scared of rejection or getting cold feet.

The F-Formula gives every man the courage to be able to approach any woman without fear. It makes it easy for you to attract any woman with boldness and sweet words that are irresistible. The author designed this Formula to make it easy for you to understand why your past relationships failed and why it has been difficult getting a woman to be interested in you.

How The F-Formula Works

This is the only program that reveals how flirting works at this level.

The first and most important thing that comes with this product is a downloadable PDF format file of 80 pages that enables you to go through each part of The F-Formula in a sequence where you get to see details that have been proven to work for thousands of men who have used it on thousands of women. While reading and digesting the work, you will still have to use the exclusive instructional videos, MP3s, action guides, and bonus contents worth over $238. All these will instill in you every information concerning girl attraction forever.

Men who find it difficult to approach women due to anxiety become a thousand times easier once you follow this program. You will master the skills involved in making a good conversation with a Lady. Finally, this product works for just about any man (I don't know about teenagers or young people) but for men and is independent of location. According to the author's advice, this program will work effectively when you use all the materials made available to you. You also have to do a lot of practice with all the exercises and tips you are given. Without this, you might not fully achieve all the results you want and not turn out a very successful flirter.

What You Will Find Inside This Program

Here I will be taking you through what you will be seeing in the member’s area to know what to expect. I will also explain the eBook for you to see what the creator wrote inside it.

So, when you purchase the product, you are given access to the members' area, and at the right top corner, you can click the icon to access various pages on the website. You will find the home page where you will see a list of all the programs created under the wing girl method, and the one(s) you have purchased will be indicated. You will find courses like the F-Formula, Become a Man Women Want, Beyond Attraction, What's Inside a Woman's Mind, Chick-tionary, The Friend Zone, Seduce with Style, and many others. Below you will find a video where the creator welcomes you to The Wing Girl Method. You will find links to manage your account, seek private coaching, and contact customer care. You can access some other pages to include resources, coaching, support, training bundles, and masterclasses.

Back to the F-Formula course, under the main page, you will find the various pages of the program like the Introduction, Marissa's Introduction, the F-Formula, stream audiobook, audiobook download, and bonuses. Here is a look at the first two pages of the F-Formula method.


On this page, you will find a video by Marni Kinrys (the creator of The Wing Girl Method), who welcomes you to the program by thanking you for taking the step to purchase the product. She is not the author of the original author of the formula but owns the Wing Girl Method. She offers you a comprehensive introduction to what the Wing Girl Method is and the F-Formula course. She will tell you a bit of what you will find in the program, how it works and how you receive the message and act on it. She will explain why you should know how to flirt and how to know when a woman is flirting. She also tells you what you will benefit from going through this program judiciously. You will also be given a link to access the members' Facebook page, where you can share advice, post questions, get feedback and get answers to questions you may have.

Marissa’s Introduction

This is where the author introduces herself and tells you a bit about her. She will advise you on receiving this program and going through it to get the best results from it. She will explain a couple of things she has added to the program and how they are important, and what they help you achieve in the program. She finally explains how she created this product and her relationship with Marni Kinrys.

The other pages of this course are straightforward, where you are given links to watch videos and download what you need for the course, so I will go straight to summarizing the eBook.

Summary Of The Ebook

This eBook is an 80-page book containing tips and exercises you will need to know if you want to flirt with women very well. The book is made up of four chapters, each discussing specific sections of flirting you must know. All the information and exercises presented in this book are based on research and years of experience of the author and her partner.

When you open the book, you will see the cover page with some inscriptions and information on the course. On the following page, you will find a message from Marni Kinrys, the author's partner. Here she tells you what you are about to learn from the course. She will also talk about why you need to know how to flirt and then tell you the level you will be at the end of the program. Following this will also be a welcome note by the author Marissa where she explains how you should take on the course's challenge and get effective results from it. This write up is quite similar to the video where the author introduces herself and the program.

Chapter One

In this chapter, you will learn the six essential flirting tools that you need. The author will summarize what you will learn at the end of the chapter and give you the proper definition of what flirting is. She also talks about what flirting allows you to know, like discovering when the woman is already into you. Then going further, she will be talking about how to know when you are flirting with someone. Here she will tell you how to know this with certain factors like physical and verbal approach. Following this, the author talks about taking control of yourself and take charge of situations to know if the woman is responsive or not.

The author then explains the six essential flirting tools that form the basics of flirting and needs to be known. You will learn about eye contact with the woman, smiling with the woman, the importance of touch and how best to do it without sending the wrong signal to the lady, the body language you should look out for, making your intentions known, and how to flirt the right way. You will know why it is important to flirt with everybody (based on the real understanding of what flirting means) and reasons why not adhering to this will affect you, especially in connecting and entertaining people.

Finally, the author gives a rundown of everything you have learned in the chapter.

Chapter Two

In this chapter, the author talks about the mistakes men make when they are flirting. As usual, at the beginning of the chapter, she gives a summary of what you are about to learn in the chapter. She then explains the two biggest flirting roadblocks faced by men, which she makes into two categories. Here she talks about the Pal category, who never flirt, and the Perv category, who does their excess. She then discusses the forces that these categories operate on, which puts them in their category. At this point, you will be given examples of passive and active voices and how they affect each of these categories.

The author continues this chapter by talking about the Goldilocks zone, found in-between the Perv and the Pal zone. The author will tell you how to remain in this zone when you are flirting and take control of your flirting game.

Finally, the author reviews what you have learned in this chapter.

Chapter Three

This is the main part of this eBook where the author explains in detail what the F-Formula is. First of all, you will see a summary of what you will discover in this chapter. The author will then begin the chapter by explaining the F-Formula's three phases (initiation, escalation, and infatuation). These three phases, which the author will also describe as cold, warm, and hot, shows the different flirting stages every individual goes through. The author will then explain why it is important to follow these steps to start and execute a successful flirting journey. She also explains the action of bouncing in-between these stages to make the flirting more interesting.

Going further, the author gives a case study of her experience on a frightening date night. She explains the incidents that happened and why they were the wrong choices made by her date. She continues her explanation by explaining the four goals of the three flirting stages. These goals are the benchmarks that must be achieved for each phase before moving on to the next phase. These goals must be achieved to be successful in your flirting for each stage. The author then concludes by explaining the expected results you will get when following these three phases and four goals properly.

Chapter Four

This is the final chapter of the book where the author concludes on the F-Formula. The author congratulates you on knowing what to do at every stage of flirting and urges you to continue practicing what you have learned. The author finally offers you advice on what to do with the knowledge you have acquired.

Concluding the book, you will receive a final message from Marni where she reminds you of what you should have in mind as you have learned this course. She lists out other things that the program teaches you. she also attaches a resource for you to learn more and take the next best steps after going through the course.

Who The F-Formula Program Is Meant For

As earlier stated in previous sections of this review, this program is mainly for those men who have little or no understanding concerning a woman's needs and behavior. In the advent of such people seeing everybody around them, especially close friends happy with a woman, it saddens them because they cannot make women understand their desires just like every other man.

The F-Formula eBook contains everything that can automatically change a man to be every woman’s choice. It has been proven that it can help a man get any woman of his choice without difficulty. No matter your age difference (although I am still uncertain as to how this program can be suitable for young persons) or social status, with the help of The F-Formula, you can always get a lady you so desire because it will show you all the previous mistakes you and other men have made in the past while trying to build relationships with women and which always made them failed.

Benefits Of This Program

  • When you are done with this program, first, and most importantly, you will become a man ladies want because you will have taken your flirting game to the highest level.
  • You will eliminate all those mistakes knowingly and unconsciously made by most men whose flirting repels the women.
  • You will know how to escalate sexually in ways that women around you are comfortable with.
  • You will have eliminated the friend-zone syndrome from your life by the time you master the flirting tips given to you.
  • With the help of this program, you will master the art of dating and go on dates with any woman you want.

Bonuses Of Attached To This Product

The F-Formula is a magical formula that men can use to get any woman of their choice. When you order this eBook, you will get complimentary bonus videos and downloadable PDF files. Marni gives these bonuses to you to offer more assistance and help you get the best out of the F-Formula program. The bonuses are:

Bonus 1: How To Make Good Eye Contact

In this video, you will be taught how to make proper eye contact with women to make them interested in you. This video will reveal those mistakes made by most men and how to avoid them.

Bonus 2: How To Smile At Women And Make Them Want You

In this video, you will learn the best kinds of smiles you can use to make women comfortable around you. You will find out how most men get it wrong when trying and the best smiles to make a woman want you.

Bonus 3: Principles on How To Build Sexual Tension With Women

In this video, you will learn the tricks of building sexual tension with women without scaring them away or making them despite you. Most men get this wrong and immediately lose the chance of getting a second date. This video will teach you how to do this and do it the right way.

Bonus 4: 5 Tips on The Art Of Touching Women

This video will help you learn five tips to have in mind when touching women or to try to initiate touch. You will discover how to begin, the stages, and the parts of the body you should touch.

Bonus 5: Guide To Confident Body Language

This guide will teach you how to build a confident body language and make the women want you more. Here you will discover the right ways to sit and stand so that you catch the woman’s eye.

Bonus 6: How To Flirt Without Being Creepy and How To Approach Body Language Visuals

As the name implies, you will be shown the best way to flirt from approach to contact and everything involved in the process in this video.

Bonus 7: The OSA Method (Part 1 and 2)

This bonus is significant, and It gives you the ability to start up a conversation as a man with a woman and make her feel like you have known each other for a long time. While part one introduces you to the method, the second part will teach you how to practice it.

Bonus 8: How To Flirt and Banter (Lesbians Teach You How)

In this bonus video, the author shows you a flirting scene from a movie where two lesbians are flirting and encourages you to use it as an example to flirt with five women.

Bonus 9: Women Reveal All

In this bonus video, you will find interviews with different women who revealed their flirting encounters, what they expect from the man, and what they thought was a turn-off for them.

Bonus 10: How to Broach Sticky Topics With Her

In this video, the author will be teaching you how to bring up sticky topics. The author (Marni) uses her experience to explain the right and wrong time to bring up sticky topics in a conversation.

Bonus 11: Body Language – Indicators of Interest (IOIs)

This bonus video will explain the types of body language you should look out for in a woman to know if she is interested in you or not. With this tip, you will know when to make a move and when not to.

Bonus 12: Conversation Threading Article

This bonus is to help you keep conversations with a woman going. It will help make the conversations easy, make them engaging and connect you to the woman.

Bonus 13: 13 Signs She’s Flirting (CHEAT SHEET)

In this cheat sheet video, you will be taught 13 signs you will notice in a woman to know if she is flirting with you. These signs will instantly reveal they are flirting with you.

Bonus 14: Exercises: Phase 1, 2 and 3

This bonus is a collection of exercises required to do in the three phases of flirting. All you have to do is download them and begin practicing with them.

Bonus 15: Is She Flirting With You or Just Being Friendly

This bonus video will help you understand the woman’s mind to know if she is flirting with you or not. This is important so that you know the best steps to take going forward.

Bonus 16: Part 1 – How To Flirt With Women The RIGHT WAY Real Life Example

Here you will be learning the right way to flirt with a woman so that you get her to fall deeply for you. You will be presented with a real-life case scenario where this was practiced.

Bonus 17: Part 2- What To Say To Build Sexual Tension With A Woman

In this bonus package, you will learn what to say so that you can build a healthy sexual tension with a woman. You will discover those things most men say that spoils their effort of getting the woman to like them.

Bonus 18: The Fearless Banter Formula

In this guide by Patrick James, you will be taught those tricks you can use to get laid. You would discover the acronym DTF as defined by the author, know what it means and how to apply it.


  • This product is affordable and has come with lots of resources and bonuses to help you.
  • This flirting guide is written in plain English and easy to read and understand
  • This product is digitally available, and you get instant access once you have made payment.
  • The program was created using the authors' experience and from years of research on how women think.


There were no bad reviews or problems discovered from this product's use during the time of this review.

Final Thought

For me, I would say that the F-Formula only makes sense once you have tried it out. Products like this are rare but are important because most men need them to boost their confidence when approaching women. Much has been said about this product in the review, and from what I see, the authors are interested in helping men understand women more. They have researched this topic and attached their experiences to create this exciting program for you.

Therefore, I recommend that you give this course a try, especially if you have difficulty approaching women or figuring them out and knowing the right things to say and do.

Yes, I Want The Wing Girl Method!

Frequently Asked Questions

Users can get a 100 percent money-back policy if the product does not work.
Some review-sites will try to draw you in by claiming you can download The Wing Girl Method for free. Their page titles might be something like, “The Wing Girl Method Free Download PDF“. Then, you get to the site, and they try to justify it by saying it’s “risk-free”. Well, to me risk-free and FREE aren’t the same thing! While you can technically try The Wing Girl Method risk-free because of the 60-day money back guarantee, you still need the money up front to buy it in the first place so it isn’t free. The Wing Girl Method is not a free program and any site claiming a free download is either not being totally honest with you or is providing illegal copies, neither of which is good.
This is indicative of sites that usually use a title to their page that says something like, “The Wing Girl Method: Another SCAM!?!” or something of that nature. In other words, when you search for The Wing Girl Method in Google or another search engine, these sites show up with those types of titles in the listings. Sometimes these sites will also use what I call the “Fear Factor” in their headlines which is something like, “The Wing Girl Method: OMG So Bad!”. This is often nothing more than an attempt to draw you into their site by making you think they used the product and had a really bad experience with it. How do I know these are fake and not real scam alerts or legitimate complaints? Because the title cries SCAM!!!!! or a really horrible experience, but then you go to the page and read the review and it’s always an extremely positive, glowing review about how great The Wing Girl Method is. In these instances, they only use the word SCAM to try and draw you into their site because they know if they say something is a scam or a terrible program, you’ll probably click on their link to find out more about it, right? A legitimate bad experience or a real scam alert to help protect consumers is one thing, but don’t fall for this type of trickery and trust your gut when the headline/page title and review don’t match. No real The Wing Girl Method review will cry SCAM or claim it’s a terrible program in the title only to offer up a review that says the complete opposite.

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