Belief Assessment Sheet

Write down a one-sentence description of the goal or outcome to be achieved:

Goal/Outcome:_

In the spaces provided below, rate your degree of belief in the outcome in relation to each of the statements on a scale of 1 to 5, with 1 being the lowest and 5 being the highest degree of belief.

a. "The goal is desirable and worth it."

b. "It is possible to achieve the goal."

c. "What has to be done in order to achieve the goal is appropriate and ecological."

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