Table Of Contents

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List Of Figures ii

The Basic Patterns iii

Acknowledgments vii

Preface ix

Foreword xi

Part One: NLP—The Model Of The Magic

Chapter 1 Introduction To NLP Magic

Magic Has Structure 3

Chapter 2 The NLP Model

Design, Language, And Components 15

Part Two: NLP Patterns—Tlte Incantations For transformation And Growth

Chapter 3 Ihc Basic Patterns

Patterns Tor Running Other Patterns (Meta-Patterns) 33 Chapter 4 PARTS: Apart Of The Whole—Warring Parts

Patterns Tor Incongruity 57

Chapter 5 IDt'NTlTY: Inventing & Re-inventing "Self"

Pattern* Tor Building Empowering Self-Images 75

Chapter 6 Fmotional States

The Art Of Managing Neuro-Linguistic States 111

Chapter 7 Languaging

Patterns For Ijinguaging Reality With Precision, Clarity, And Empowerment 141

Chapter 8 Thinking Patterns

Sorting Patterns That Govern Thinking 157

Chapter 9 Meanings And Semantics

Patterns For Enhancing Neuro-Semantic Reality 179 Chapter 10 Strategies

Patterns For Building Empowering Action Plans 197

Part Three: Pattern Applications—Flunking Like A Magician

Chapter 11 I hinking In Patterns

Pattern Thinking As An Art And A Skill 237

Chapter 12 Figuring Out Magic To Do At Whal Tunes 243

Chapter 13 I )omains Of Use

Hints For Using NLP In Business, Education,

Therapy, Sports, Health, Relationships, Etc. 255

Epilogue

Appendices

A Eye Accessing Cue Chart 271

B Calibration Exercise For Agree/Disagree or Yes/No 273

C There "Is" No "Is" 275

D NLP As Therapy: In A Managed Care World 279

E I .ist Of NLP Centers: USA 283

UK 290

Bibliography 293

Glossary Of NLP Terms 301

Index 311

List Of Figures

2.1 The Representational Systems Of Modalities And Submodalities T.

2.2 Specific Qualities And Distinctions In Each Representational System 7!

2.3 The NLP "Information Processing" Model 2

2.4 Logical Leveis Within The Rqiresentations 2-

2.5 Vie NLP Algorithm 2«

3.7 The Structure Of Meaning 5.

5.7 "Time" Orientations 8>

5.2 "Time" Styles 8

6.1 Chart For /ournaling States (Bubble Journaling) 12

6.2 Chart For State Identification And Analysis 32

6.3 Mela-Level Structure Of "Pleasure" 13

7.7 The Mela-Model Of Language 74

8.1 NLP Mela-Programs (Processing/Sorting Styles) 7 6

8.2 Meta-Programs And Meta Meta-Programs 76

8.3 Cognitive Distortions As Discmpowermg Thinking Patterns 17

8.4 Empowering Thinking Patterns 77

10.1 The Forgiveness Continuum 20

10.2 States And Meta-States In Forgivetiess 20

12.1 Change Quadrants 24

13.1 The NLP Algorithm (Figure 2.5 repeated) 26

The Basic Patterns

Foundational Patterns

#1 Well-Formed Outcomes 36 #2 Pacing Or Matching Another's Model Of The World 39

#3 Calibration To Someone's State 4()

#4 Checking The Ecology Of A Pattern 41

#5 Flexibility Of Responses 44

#6 State El ¡citation 46

#7 State Induction 48

#8 State Interrupt 50

#9 Anchoring 51

#10 Accessing Positive Intention 54

Primary NLP Patterns For Transformation And

Excellence

Patterns For Incongruity Of "Parts"

#11 Collapsing Anchors Pattern 58

#12 Parts Negotiation Pattern 59

#13 Six-step Reframing Pattern 61

#14 Aligning Perceptual Positions Pattern 63

#15 Agreement Frame Pattern 66

#16 Aligned Self Pattern 68

#17 Resolving Internal Conflict Pattern 71

#18 Advanced Visual Squash Pattern 72

Patterns For Identity Ami "Self

#19 Belief Change Pattern 76

#20 Dis-identification Pattern 78

#21 Re-imprinting Pattern 81

#22 Time-line Pattern 86

#23 Change Personal History Pattern 89

#24 Swish Pattern 93

#25 Circle Of Excellence Pattern 95

#26 Decision Destroyer Pattern 97

#27 Core Transformation Pattern 98

#28 The Meta-Transformation Pattern 101

#29 Making Peace With Your Parents Pattern 103

#30 Loving Yourself Pattern 106

#31 Self-Sufficiency Pattern 107

#32 Receiving Wisdom From Your Inner Sage Pattern 108

Patterns For Neuro-Linguistic States tt33 Visual/Kinesthetic Dissociation Pattern (Phobia Cure) 112

ft34 Accessing And Managing Resourceful States Pattern 119

#33 State Of Consciousness Awareness Pattern 120

#36 "As If" Frame Pattern 123

#37 Chaining States Pattern 124

#38 Submodality Overlapping Pattern 126

#39 Threshold Pattern or Compulsion Blowout 127

#40 Transforming "Mistakes" Into "Learnings" 128 #41 Becoming Intentionally Compelled:

The Godiva Chocolate Pattern 130

#42 Decision-Making Pattern 131

#43 Pleasure Pattern 133 #44 Reducing Enjoyment Pattern or Anti-Addiction Pattern 135

#45 Breaking Up Limiting Synesthesias Pattern 137 #46 Filing Away Memories As Part Of One's Learning

History 138

Patterns For Languaging And Re-ljitiguaging

#47 Meta-Modeling Pa ttem 144

#48 The Pattern Of Meta-Model m 149

#49 Denominating Pattern 150

#50 Problem Defining/Formulating Pattern 152

Patterns For Thinking Patterns, Meta-Programs, And Cognitive

Distortions

#51 Identifying And Pacing A Person's Meta-Programs 158 #52 Recognizing And Challenging Limiting

Meta-Programs 159

#53 Meta-Programs Change Pattern 171

#54 Identifying And Disputing Cognitive Distortions 174

Patterns For Meanings/Semantics

#55 Content Reframing Pattern 180

#56 Context Reframing Pattern 183

#57 Submodalities Reframing Pattern 183 #58 Six-step Reframing Pattern As A Meta-States Pattern 187

#59 Pulling Apart Belief Synesthesia Pattern 188

#60 Establishing Your Value Hierarchy Pattern 189

#61 Kinesthetic I Iierarchy Of Criteria Pattern 192

#62 Thought Virus Inoculation Pattern 193

Patterns For Strategics

#63 New Behavior Generator Pattern 199

#64 Forgiveness Pattern 202

#65 Allergy Cure Pattern 206

#66 Grief Resolution Pattern 208

#67 Pre-Grieving Pattern 211

#68 Healthy Eating Pattern 212

#69 Resolving Co-dependence Pattern 213

#70 Assertive Speaking Pattern 215

#71 Responding To Criticism Pattern 217

#72 Establishing Boundaries Pattern 220

#73 Magical Parents Pattern 222

#74 Transforming Mistakes Into Learnings Pattern 223 #75 Thinking/Evaluating Wisely And Thoroughly Pattern

#76 A Creativity Strategy (The Walt Disney Pattern) 227

#77 Spinning Icons Pattern (Integration Pattern) 229

Acknowledgments

First, we want to acknowledge those directly responsible for the birth of NLP as we have it today: John Grinder and Richard Bandler, Robert Dilts and Judith DeLozier, and Leslie Cameron-Candler.

Second, we would like to dedicate this work to two Magicians who further pioneered the NLP Model: Tim Hallbom and Suzi Smith

And third, we would like also to acknowledge the numerous other unnamed NLP trainers who have likrwise extended this field, and those who will continue to do so.

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Fundamentals of Magick

Fundamentals of Magick

Magick is the art and practice of moving natural energies to effect needed or wanted change. Magick is natural, there is absolutely nothing supernatural about it. What is taught here are various techniques of magick for beginners. Magick is natural and simple and the techniques to develop abilities should be simple and natural as well. What is taught on this site is not only the basics of magick, but the basics of many things.

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