State Interrupt

Concept. Sometimes we get into mental states and emotional states that do not serve us well at all. When that happens we need to break state or to interrupt the pattern and stop the functioning of the ongoing strategy.

The process of breaking or interrupting states occurs every day because our states of mind-and-body do not stay the same. We experience multiple states and shift our patterns naturally. By developing awareness, this enables us to take charge of altering our states and those of others. A "state" of consciousness (a mind-body or neuro-semantic state) involves internal RS (VAK, submodalitv qualities, beliefs, values, decisions, etc., and physi-ology), and whenever we alter these components we can alter or interrupt the state.

Hypnosis Plain and Simple

Hypnosis Plain and Simple

These techniques will work for stage hypnosis or hypnotherapy, however, they are taught here for information purposes only. After reading this book you will have the knowledge and ability necessary to hypnotise people, but please do not practice hypnosis without first undergoing more intensive study.

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