The Pattern

1. Start with the supporting belief. Accept the enhancing belief that you transcend your powers, expressions of personality and your circumstances.

2. Dis-identify linguistically. Use the linguistic environment, "I have... but I am not..." to frame any and all of your powers and functions and circumstances as not you.

3. Dis-identify in trance. Access a relaxed and comfortable state and induce yourself into this transcendental state about your psychological and physiological powers, "if I lost any of these powers, my core self would remain."

4. Distinguish self and function while in trance. As you recognize more fully how each power, function, circumstance, etc., differs from your core self, reframe its meaning ¿is that of a function or tool to use in navigating through the world.

5. Send your brain up another level to create a transcendental identity. Specify the You who exists above and beyond these powers—the user of the powers, the state of "pure consciousness." Represent this with a symbol or word to anchor it fully.

6. Create an image of this higher self as a stable center out of which you can live and express yourself.

Hypnotism and Self Hypnosis v2

Hypnotism and Self Hypnosis v2

HYPNOTISM is by no means a new art. True, it has been developed into a science in comparatively recent years. But the principles of thought control have been used for thousands of years in India, ancient Egypt, among the Persians, Chinese and in many other ancient lands. Learn more within this guide.

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