NB However I do not recommend aiming at inducing unpleasant experiences of any kind The reason from your own point of view is that it will tend to produce a more and more unwilling attitude on the part of your friend who is acting the subject

Notice that whatever is being "sensed" in the above instances is in fact an hallucination, meaning something that appears in the mind as a sensation of a real thing but is only a real sensation.

Of course those same senses can be activated and altered in any other part of the body in rather similar ways. As an opposite to the imaginary glove on the hand you might like to try to produce the sensation of a naked foot in one that in fact is safely in a shoe.

Hint: a visualisation involving being on the beach might help here, with suggestions of a slight breeze.

You might see if the suggestion of some material being drawn over or placed on the forehead is more or less readily felt than on the hands.

In a pet lover you might well find it easy to get a very strong sense of a pet lying in the lap: this will include feelings of pressure, or warmth and (if it is a cat purring) even a slight vibration.

For all-body sensations you may already have discovered that it is not hard in many people to evoke the feeling of warmth that lying in the sun commonly produces. You could also try the feeling of warmth plus gentle pressure that lying in bed will bring, or the feeling of water flowing all over you that swimming will bring.

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Power Of Hypnosis

Power Of Hypnosis

Hypnosis is something most people see as being some kind of new age mumbo jumbo, but it's actually been scientifically to be effective in many people. Learn more within this guide.

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