Directing and Controlling the Imagination

The visual imagination can not only be used for exploration, it can be guided and directed. This chapter provides exercises to develop this ability.

The specifics used are to imagine a place, then a strange element in it, then a changed, floating viewpoint, then a floating journey Next the ability to change images is used to change a small memory; then developed to see if a completely different life can be pictured.

This chapter should teach you how much can be done with the imagination in many people without any ""induction" or other hypnotic techniques.

In the previous chapter we were taking a fairly passive role with respect to the visual imagination. But in this chapter you will be aiming at directing and controlling it. In the previous chapter you were discovering the richness and variety of the images that can arise seemingly spontaneously. In this you will be examining the extent to which you can implant specific pictures.

As always I expect that the results will underline our Standard Finding: that it can be done; that it takes some time and patience to achieve a certain image; that the ease varies considerably from person to person.

In each of the examples below I have written in a specific response from the friend to give you a feeling for how things should go. In practice of course you will get different responses, and need to use your common sense in adapting what you say accordingly.

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