The following is a script I may use for metal bending. Some of you may find it useful . . .
"Let me tell you a story, and it is a story that may apply to some of you here tonight.
"It is said that there was once an old man, who through the years had taught himself to hear the voices of the wind. He had learned many lessons from these voices, and among them was the technique of power the old man's magic had over the villagers. So among themselves they plotted his downfall.
"Their plan was simple. One of them would sneak into the old man's hut during the night and stab him in the back. He was old andfeeble, after all, and the young men were convinced the old man's tricks could not save him from the knife. They drew lots to determine who would perform the deed. The one who drew the lot gripped his knife and went off to kill the old man.
"So at midnight, the unbeliever crept into the old man's tent, determined to slay the keeper of the mysteries while he slept. He sought to kill magic in his tribe and replace it with reason. He told himself it was for the greater good, and then he struck!
"But even as he tried to plunge the blade into the old man's back the blade began to turn in his hand! With a cry of alarm the would be assassin dropped the blade to the ground where it continued to twist and turn, coiling around itself until the blade was useless.
"The old man sat up and said to the unbeliever, "Why do you cry out? Is it so hard for you to accept that even the rocks and stones, in their simple way, sing the praise of the Great Spirit? Are you so deaf that you cannot realize that even a simple object, given the chance, may at times whisper 'IAM!"
Try this the next time you bend spoons or do Telepathic Timber and witness the result.
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Magick is the art and practice of moving natural energies to effect needed or wanted change. Magick is natural, there is absolutely nothing supernatural about it. What is taught here are various techniques of magick for beginners. Magick is natural and simple and the techniques to develop abilities should be simple and natural as well. What is taught on this site is not only the basics of magick, but the basics of many things.